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Sandy (Cooking School Coordinator) & Amanda (Registered Dietitian)
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Guiding Stars® Dietitian Day at Mississauga Loblaws® Stores

It will be easier to identify healthy food items with the Guiding Stars® program now in place at Loblaws. Local registered dietitian, Amanda Li was at the Loblaws® Glen Erin location to provide information about the program on August 11. Guiding Stars® is an in-store program providing at-a-glance nutritional ratings for foods found at Loblaws. Products will have anywhere between 0 and 4 stars in order to quickly identify foods that have more vitamins, minerals, dietary fibre, whole grains, omega-3 fats and less saturated fat, trans fat, added sodium and added sugars. For more information on the Guiding Stars® program, please visit

Photos by Riya Singh

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